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Areas of focus

Trauma & Attachment

Healing from past wounds and building secure, trusting relationships at every stage of life.

Trauma can shape the way we see ourselves and connect with others. Whether you've experienced a single difficult event or a lifetime of painful relationships, we provide a safe, supportive space to process what happened, rebuild trust, and develop more secure ways of relating to the people in your life.

Anxiety & Depression

Finding relief from persistent worry, low mood, and the patterns that keep you feeling stuck.

Persistent worry, low mood, and a sense of being stuck can make everyday life feel overwhelming. We work with you to identify the patterns driving these feelings, develop practical coping strategies, and rediscover a sense of calm, purpose, and possibility.

Mood & Behavior disorders

Support for managing emotional regulation, impulsivity, and the challenges of daily functioning.

Managing intense emotions and impulsive behaviors can feel exhausting — for you and the people around you. We offer structured, evidence-based support to help you regulate your emotions, understand your patterns, and build a more stable and fulfilling daily life.

Emotional Overwhelm/ Life Transitions

Navigating change, loss, and the moments when life feels like too much to carry alone.

Major life changes — a new job, a loss, a move, a relationship shift — can leave you feeling unmoored. We help you process the emotions that come with change, find your footing again, and move forward with clarity and confidence.

Self-harm / Suicidal Thoughts

A safe, non-judgmental space to address pain, find stability, and build reasons for hope.

If you're struggling with thoughts of self-harm or suicide, you don't have to face them alone. We provide a compassionate, non-judgmental space where you can speak openly, find stability, and work together toward hope and healing.

Behavioral Issues

Addressing patterns of behavior that affect relationships, work, and overall quality of life.

Patterns of behavior that affect your relationships, work, or daily functioning don't have to define you. We work collaboratively to understand what's driving these patterns and develop practical strategies for lasting, meaningful change.

Faith & Spiritual Struggles

Integrating Christian faith and values into the healing process in a way that feels authentic to you.

For those who desire it, faith can be a powerful part of the healing process. We offer Christian counseling that honors your beliefs and integrates your values into therapy — helping you find spiritual grounding alongside emotional and psychological growth.

Parenting Struggles

Support for the stress, uncertainty, and adjustment that comes with raising children at any stage.

Parenting is one of the most rewarding and demanding roles there is. Whether you're navigating a difficult stage, managing behavioral challenges, or simply feeling overwhelmed, we offer compassionate support to help you show up for your children and yourself.

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization & Reprocessing
Attachment-Based Therapy
Family Systems Theory
Internal Family Systems
Narrative Therapy
Trauma-Focused Therapy
Exposure Therapy
Motivational Interviewing
Gottman Method
Christian Counseling

Not sure where to start?

Contact Us

Serving Lynchburg and the surrounding area

Address

Growthpoint Counseling Group, 104 Candlewood Ct Suite B, Lynchburg, VA 24502 3506 Wards Rd, Lynchburg, VA 24502

Rates & Insurance

Rates and Insurance

Service Rates

Therapy Session (53-60 mins.) $160
Connect with our Team

Accepted Insurance

  • (May vary depending on provider)
  • Anthem BCBS
  • Aetna (Meritain)
  • Cigna
  • Sentara
  • United Behavioral Health / Optum

Accepted Insurances & Professional Affiliations

logo Anthem
Logo Aetna
Logo cigna
logo Sentara
logo Optum

Frequently Asked Questions

Your first session is a chance for us to get to know you. We'll talk about what brought you in, what you're hoping to work on, and answer any questions you have about the process. There's no pressure to share more than you're comfortable with — we move at your pace.

If you're feeling stuck, overwhelmed, or like something just isn't quite right, therapy can help. You don't need to be in crisis to benefit from support. Many people find that talking with a therapist helps them gain clarity, build healthier habits, and feel more like themselves.

Finding the right fit is important, and we completely understand. If you feel like another member of our team might be a better match, just let us know — we'll make it as easy as possible to connect you with someone who feels right for you.